People often ask, why am I not losing weight, even though I’m not eating very much?
If this is happening to you, it could be that your thyroid, the gland in your neck which produces the hormone which controls your metabolism, isn’t working very well.
This can happen if you have been yo-yo dieting, or eating a low calorie diet, or have been very stressed. These issues can lead to you becoming low in vital nutrients needed to make your thyroid work properly. If it isn’t working right, your metabolism can slow right down and you put on weight. Unfair hey? If you suspect this is happening, visit your GP and ask to have your thyroid tested.