10 Foods to Boost Your Libido

A person’s libido or sexual drive is determined by several circumstances such as psychological, social and biological factors. Recently, there are more and more products in the market that are advertised to give you a boost in your sexual performance and prevent erectile dysfunction in men. However, as much as these products sounds promising and are really very tempting to use, it may bring more harm than good to your health. Here is a list of some foods that can naturally increase your sexual drive.

  1. Wild Salmon – cold-water fish such as wild salmon can not only guarantee an increase in your sexual stamina, but also improve your over-all health as it is rich in Omega-3. It is an essential fatty acid that aids in the functioning of the nervous system and the brain. Furthermore, it can help in fighting depression and uplift your mood.
  2. Raw Oysters – considered as a classical aphrodisiac, oysters are high in zinc that is essential for the production of testosterone and sperm. Furthermore, it contains dopamine which is known as a hormone that can help to boost libido.
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