Tips To Restore Your Menstrual Cycle Naturally.

Tips To Restore Your Menstrual Cycle Naturally.

Menstruation is that time of the month when most women are completely on the edge emotionally and physically. The surge of hormones creates a roller coaster ride that difficult to explain and control. But no two women share a similar experience and even the intensities vary every month for each one. Whether to seek medical opinion and pop those pills is always a dilemma. These medications provide temporary relief but create more chaos in the already complex hormone cycles that can disrupt cycles even further, sometimes permanently.

Every woman has a cycle that is unique to her. Although a normal menstrual cycle could be as short as 22 days, others can be as long as 36 days, and hardly anyone has a cycle that lasts exactly 28 days. What’s important is that your normal shifts don’t become abnormal. For some women that’s skipping an entire month or more without being pregnant.

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