Cinnamon And Honey: The Magic Mixture

It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Honey has been used as a vital medicine for centuries. Scientists of today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also. Here we present a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

Arthritis
Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two. Or arthritis patients may daily, morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If drunk regularly even chronic arthritis can be cured. In a recent research done at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

Hair Loss
Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be very effective.

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Natural Ways To Boost Your Sex Life.

Finding a relevant and authentic source for sexual health will always remain one of the most difficult pursuits of man. Increased stress levels, exposure to toxins and a unhealthy lifestyle makes our generation susceptible to increased risk from sexual problems like never before. Most of us in our 40′s have resigned to the fact that developing sexual complications and reduced vitality is a bygone conclusion and medications for life, might be our only recourse.

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How To Naturally Care For Thyroid- Body’s Master Switch.

Why is the Thyroid so important?

We are driven by the fear of fatal ailments from cancer to diabetes and our energies and our health consciousness are focused on keeping ourselves safe from these disorders. But what if there are one organ that controls almost every aspect of how the body responds to internal and external stimuli by releasing or suppressing hormones? This one organ, the thyroid, not only determines the reaction in our body but the impact of the chemicals on every other other organ and process.

A balanced, optimally functioning thyroid augers well for a healthy basal metabolic rate, cardiovascular system, hormone production, glucose, protein, bone and cholesterol metabolism, red blood cell production, and gastrointestinal , liver function, gall bladder and brain function.

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How To Lose 10 Pounds In 7 Days?

Losing weight in a short span of time can be quite of an uphill task for many. Now Generally to lose about 10 pounds in a week, people resort to crash diets, the general motor diet plan or hours in the gym. There are several diet plans that can help you shed weight easily in 7 days, but they generally end up leaving you sick and nutrition deprived. There are other ways to maintain a healthy lifestyle with nutrition, fitness, proper sleep and hydration. Now, these strategies not only help you lose weight in a week, but are also healthy for you in the long run.

Tips to Lose 10 Pounds in 7 Days:

1. Consume less, burn more: Firstly, it is very important to watch your calories when you’re on a weight loss plan. Now, one pound of fat is equal to 3500 calories. So, you must burn 3500 calories more than you take in with food. This does not mean that you go into starvation mode. This can be achieved by dietary changes and exercise. So, instead of crash dieting reduce your calorie intake to about 1200 calories a day and burn more.  For weight loss in 7 days, you must burn 5000 calories a day. Now, a person burns about 2000 calories a day with daily routine activities, and consumes more. To shed off weight, you must push yourself to burn 5000 calories. This can be achieved by walking, taking the stairs and exercise.

2. Do not skip breakfast: Breakfast is one of the most important meals of the day, and is very important for weight loss. Studies have shown that people who have breakfast have relatively lower BMI’s than of those who skip breakfast. So, start your day with a bowl of oatmeal or cereal topped with fruit and low fat dairy. Remember to consume protein, and avoid oily or fried foods.

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Acupressure, Energy Psychology and Relaxation

In this article, we will discuss acupressure points for relaxation and stress management, and the related set of techniques commonly called ‘Meridian Therapies’ and Energy Psychology techniques.

Use Energy Psychology to Lose Weight G Gach (1990) defines acupressure points as “places on the skin that are especially sensitive to bioelectrical impulses in the body and conduct those impulses readily”. Several thousand years old, Chinese Medicine (sometimes called ‘Oriental Medicine’) conceived of these points as junctures of special pathways (or meridians) that carry the vital life force or qi. When these points are stimulated, either manually (acupressure) or with needles (acupuncture), this assists the body in self-healing.

Acupuncture for Healing

A report from a Consensus Development Conference on Acupuncture held at the National Institutes of Health (NIH) in 1997 stated that, according to their clinical evidence, acupuncture was considered to have potential clinical value for “nausea/vomiting and dental pain, and limited evidence suggested its potential in the treatment of other pain disorders, paralysis and numbness, movement disorders, depression, insomnia, breathlessness, and asthma”. Preclinical studies have documented acupuncture’s measurable effects, but they “have not been able to fully explain how acupuncture works within the framework of the Western system (italics mine) of medicine”.

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