Did you know that you have 20 Natural Painkillers right there on your kitchen shelves? The natural ingredients in the form of herbs, spices and condiments come handy and provide timely relief. Know about this Natural healing support as mentioned in the ancient Ayurveda text.
1. Ajwain (Bishop’s Weed / Carom Seeds)
When you have colicky pain in the abdomen, Bishop’s weed proves to be time-tested home remedy which comes to rescue and you thank your stars to have always placed it on your kitchen shelves.
For Which Pain?
This is highly advantageous for pain in the abdomen generally relating to bloating or gas trouble. Although in any form of abdominal distress, be it indigestion, loss of hunger, excessive wind formation, nausea and vomiting, abdominal distension, pain in the abdomen or worm infestations; Ajwain comes to relief.
How to Use
You may take half a teaspoon of the same preferably along with a pinch of black salt and with warm water for immediate relief from stomach discomfort. As per Ayurveda text, 1 to 3 grams of the powder of Ajwain should be taken along with warm water for relief.
2. Aadrak (Ginger)
In many digestion maladies like indigestion, excessive wind formation, abdominal pain and piles; gingerprovides great help. Almost all types of respiratory disorders like cough, cold, pneumonia, asthma, bronchitis, etc. would be benefited by the use of ginger. Not only this, joint pains also find good relief by the use of ginger.
For Which Pain?
Disorders of Arthritis, Gout, Oedema and other forms of joint and muscle pains.