This 2-Minute Detox Drink Helps You Burn Fat, Fight Diabetes and Lower Blood Pressure

Illnesses. Sometimes they’re easy to cure, other times not so much.

That being said, having to deal with several health problems at the same time can be quite a challenge. But it’s doable.

The following detox drink can cleanse and rid the body of toxins. It naturally helps you heal by speeding up your metabolism, burning extra fat, lowering blood pressure and most importantly, fighting diabetes.

If you think that it is too good to be true, then try it out yourself and experience the positive results.

Recipe for an Incredible Detox Drink:

Ingredients:

  • Cinnamon- 1 teaspoon
  • Apple Cider Vinegar- 2 tablespoons
  • Freshly Squeezed Lemon Juice- 2 tablespoons
  • Raw Honey- 1 tablespoon
  • 12 to 16 oz or one glass of water

Preparation and Consumption Method:

Read More

15 Fashionable Nail Ideas You Must Like

It’s a long time since you had the manicure? Do you want to change a new look for your nails? Here are some fashionable nail ideas for you. If you are the follower of the latest nail arts, you won’t miss the post.

The ideas embrace some fashionable elements, the bright colors, the hot prints and the stylish nail accessories. They will finally surprise you if you choose one of the nail ideas. Enjoy!
Ombre Nails

Ombre Nails

Metallic Nails

Metallic Nails

Read More

The Best Ways to Keep Your Pubic Hair in Check

Removing pubic hair is a personal preference. Some girls trim their pubic hair, or go to a salon to have a “bikini wax”; others prefer to shave just about every day, but most just leave it alone. It’s not necessary to remove the hair in this area to keep your body clean. In fact, there are no health benefits to removing pubic hair.

Shaving: Some girls say that shaving pubic hair is “high maintenance” because the hair usually grows back in just a couple of days. In the meantime, your genital area can feel itchy and prickly because the skin in this area is very sensitive.

Shaving doesn’t make the hair grow back thicker; this is just a myth. However, if you want to keep the area hairless and smooth, you’ll need to invest in good tools such as: scissors, razor, shaving cream or gel, and plan on shaving every couple of days.

Over-the-counter “depilatories” or cream hair removers: This method of hair removal is painless, but it’s important to be aware that not all “depilatories” are safe to use on your vulva or “bikini line”. Be sure to read the product label first to make sure it is safe to use on this area, and follow the directions on the package. Follow the directions that come with the product and don’t don’t leave the cream on any longer than indicated. If you notice redness, swelling, or a rash, it could mean that you’re allergic to the hair remover.

Waxing: A thin layer of warm liquid wax is applied over the hair you want to remove. Next, a thin cloth-like material is placed over the wax before it hardens. It takes a couple of seconds for the wax to get hard. Once hard, the cloth strip is quickly pulled off. This method of hair removal usually stings (when the cloth is pulled off). Waxing is different than other hair removal methods because the hair is removed from the root so it doesn’t grow back as quickly. If you decide to remove your pubic hair using the wax method, it’s best to have it done at a salon or spa that offers waxing as a regular part of their services. If the wax is too hot, you could burn your skin. Do not shave before waxing.

Read More

13 Reasons Every Woman Should Masturbate Regularly

Historically, masturbation has gotten a bad rap, but a party for one is still a party. And this is one party you’ll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good.

Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely. According to Indiana University’s National Survey Of Sexual Health And Behavior, only 7.9 percent of women between the ages of 25 and 29 masturbate two to three times a week whereas 23.4 percent of men do. C’mon ladies, we deserve better than that.

Masturbation is a normal, enjoyable and healthy experience. It’s time to put the taboo subject of women and masturbation to bed and realize a little menage a moi might be exactly what you need.

The Huffington Post spoke with Dr. Lauren Streicher, an Associate Professor of Obstetrics and Gynecology at Northwestern University and author of Sex Rx: Hormones Health And Your Best Sex Ever, about the health benefits of masturbation. She said that masturbation can benefit your health by helping you sleep, relieving stress and simply being more comfortable with your body. She also noted that, similar to working out or getting a massage, self-stimulation is a great way for you to relax both emotionally and physically. Instead of buying an expensive massage, you can just stay in and give yourself one.

So, dim the lights, burn some candles and hop into bed (or whatever your routine may be) — it’s time to partake in a little self exploration. Here are 13 reasons every woman should masturbate on the reg:

1. It makes you happier.
“We know that pleasure makes people feel good,” Streicher said. It’s really that simple. Orgasms release the endorphins dopamine and oxytocin, which can improve your mood and create a natural high. Who needs drugs when you can make your own?

2. You become more comfortable with your body.
Your body should be your best friend — it’s one of the only things that will be with you your entire life. And part of becoming besties with your body includes exploring it. “It is extremely important that women have an appreciation of their own anatomy and how to self-pleasure,” Streicher said. Time to hit the books, ladies.

Read More

Eat These 8 Foods for A Healthy Vagina

We eat for a variety of reasons –- to escape from boredom, to celebrate, to coddle hurt feelings, and for energy. Most of my dietary choices are based on flavor, but I also like to eat things that I know are good for me. I think it’s fun to know how what I am eating will affect my organs — and what is your vagina if not the best organ ever?

You can eat for optimal lubrication, to reduce cramps, and to ward off UTIs. You can even eat for better sex — or at least more frequent sex.

So below are eight foods you should be eating to keep your vagina happy, healthy, and ready to go.

Sweet Potatoes. These little gems are full of vitamin A, which keeps our vaginal and uterine walls healthy (how sexy does that sound?). Vitamin A also helps generate sex hormones, so these root veggies keep our girly bits both healthy and energetic.

Cranberries. If you’ve ever had a UTI, then you’ve probably made a midnight dash to the corner store for cranberry juice. UTIs occur when bad bacteria issues a hostile takeover of your vagina, like a coup, or a ship full of angry pirates. Unfortunately, store-bought cranberry juice is typically all sugar, which will only feed the bacteria and further irritate a UTI. Straight cranberries, on the other hand, are full of acidic compounds that ward off the nasty little buggers. How can you enjoy cranberries without the sugar overload? Simmer fresh berries in a little OJ for a tart but tasty treat.

 

Read More